In search of the PERFECT body??

Hey girl, I know you!  You've got killer style, a bright and alluring smile and you're hella funny.  The only trouble is you don't see it.

What you do see however, is your lack of a six-pack, crooked tooth and an endless list of flaws.

From time-to-time you wake up feeling good.  Your hair looks amazing, you're zit-free and your lipstick was applied just right... then, without any warning.  "Suzy" shows up, looking mighty fine, with a huge smile and effortlessly connects to everyone around you.  

And faster than you can say "Ben & Jerry's rocky road ice cream"... you feel deflated, totally unworthy and you're flooded with panic, regret and utter shame.

You know you have INCREDIBLE potential to rock this life, if only your body was different.  If only, you looked "like that."

Girl, let me tell you.  I know what that feels like!  To feel like you are falling short in life.  To feel like everything would be better if it weren't for these dang curvy hips, soft belly or crooked tooth.

What if your body was "perfect"???

WHAT IF YOU WOKE UP EVERY DAY FEELING AT PEACE IN YOUR BODY.  FOOD NO LONGER MADE YOU FEEL POWERLESS, ANXIOUS OR OUT OF CONTROL? WHAT IF YOU FELT TOTALLY WORTHY OF OTHERS' LOVE, TIME AND ATTENTION?  WHAT IF THE THOUGHT OF COMPARISON NEVER CROSSED YOUR MIND?  

HOW WOULD YOUR LIFE BE DIFFERENT??

 

I'M HERE TO TELL YOU THAT IT CAN BE!

I spent over a decade, consumed by feelings of unworthiness, anger and disappointment.  There would be times that I would get close to happiness and then BAM, right back to the "pit of despair" I would go.  I was constantly seeking for the answers to my problems from outside sources.  

I was totally CLUELESS to what actually made me feel happy and good.  In reality, the more I looked to outside sources, the worse things got.

I spent absurd amounts of time at the gym, thinking that one more crunch or one more mile would finally give me a body that I would feel comfortable in, that one more mile would eventually bring me satisfaction... in truth, it didn't help.

the truth is, we each have the ANSwers inside of us.  who we really are, what really nourishes us and what makes us feel really freaking good (physically, emotionally & mentally).

sadly, as we grow up, so many different outside influences teach us to ignore our inner knowing, they teach us to ignore what feels right and tells us to follow the crowd and do what we're told. 

When I FINALLY learned how to reconnect to my inner truth, all of my insecurities, anxieties and self doubt began to melt away.

NOW wake up every morning to a body I love!  I no longer  struggle with anxiety and regret around meal times, and thank god, that old game of comparison is over!

 

After years of grabbing at all these "quick fixes", I finally figured out what it took to improve my life.  It wasn't about being a number on the scale, or the size on my dress.  It wasn't about changing my body to be anything... it was about changing my MIND.  It was about learning to care for myself, about truly nourishing myself and creating a strong body.  

 

After years of trial and error, I know what it takes to move past the hurt, sadness and draining ups & downs of insecurity.

 

AND LET ME TELL YOU ABOUT THE THINGS I'VE ACCOMPLISHED WITH THAT FREED UP BRAIN CAPACITY!

 

I ran my fastest half marathon (by 16 minutes), found a loving, supportive partner, created a 26 page workbook to help women release the negativity that is holding them back, given lectures to crowds of women and oh yeah, eaten some pretty yummy treats!

 

Now, it's your turn to change your life!  and i am here to help you do it.  you don't need years of trial and error.  i did that bit for you... 

“Jeni has a way of helping you identify what’s working and what isn’t working, in all areas of your life; spiritual, relationships, diet, exercise. She makes you feel like there is a way to live the life you dreamed of, as long as you have a plan and someone to help hold you accountable to your goals.”
— Danielle S.

if you're done feeling anxious, frustrated and overwhelmed by negative thoughts and endless insecurities, let me help you!

 

I seriously love sharing my experiences and helping other women discover who THEY REALLY ARE.  When you finally get rid of the negativity, life is beautiful!  Relating to others and building healthy and supportive relationships are not only possible, it becomes EASY to do so.  Enjoying meals and making healthy and sustainable choices is a total breeze.

 

Best of all, you can spend all of that wasted energy on things that REALLY LIGHT YOU UP.  Like writing your first novel, backpacking through Europe, running a marathon, creating the business of your dreams, and feeling totally at ease in your skin, no matter who you're next to!

IMAGINE:

*Waking up every morning, without the swirl of negative thoughts, insecurities and self doubt.

*cooking nutritious, fulfilling meals, without stress, fear or guilt.

*Eating with a sense of ease and honor.

*exercising out of love for your body, instead of resentment.

*building supportive and genuine relationships, because you no longer doubt your worth.

*Knowing yourself so well, that Making choices becomes easy.  You know what works for you and what doesn't.  

*having confidence in yourself so that you can accomplish anything you desire.

*finally feeling at peace with who you are and no longer needing the approval of others.

*looking in the mirror and truly loving what you see.

You don't need to suffer any more.  It's your time to release yourself from the negativity that is keeping you from living a truly happy life!

I offer FREE 30 minute Break Through Sessions.  We'll chat about YOU.  What you're dealing with, what you REALLY WANT for your life and discover what is standing in your way of achieving it and see if working together is the right next step for you. 

HOW DOES THE PROGRAM WORK?

MONTH 1: 4 SESSIONS (1 X WEEKLY)

MONTHs 2-5: 2 SESSIONS (1 X EVERY OTHER WEEK) WITH EMAIL FOLLOW UP IN BETWEEN SESSIONS. 

Each session is 60 minutes long.  (Don't worry about your location, sessions happen via Skype!)

 

WHY 5 MONTHS?

Because it takes time to make lasting positive changes, to long ingrained bad habits.  

Because life can happen and all of a sudden we can be thrown off track, even when we had the best intentions.  I will be there to help you get back on track.

Because we didn't get to where we are over night, and it's gunna take more than a one hour session for you to get somewhere new. 

Because on the road to self love, there will be roadblocks, and I will be there to help you break past them.

Because motivation is NOT a constant, easy flowing thing, and there will be times that you need support to reconnect to your desires and goals.

Because, just like the seasons, our bodies and lives change every 3 months.  I will be there through those changes to offer support and guidance. 

Are you ready to finally end the war on your body??  Are you ready to be on the same team as her?

Even 8 months after finishing our 5 month program, I am amazed by the huge and lasting growth in my confidence and self-respect that took place over such a short period of time, as well as in my ability to be calm and present on a daily basis. I also find that I am so much more reactive to inspiration and positivity, two great things in life that often used to overwhelm me.
— I.M.W.

Are you ready to release the negativity that is holding you back from LOVING YOUR BODY & LIFE?  Are you ready to wake up at peace with your body?  Are you ready to eat healthy nourishing meals with ease and joy?  Click the BLUE BUTTON above.  I offer FREE 30 minute Break Through Sessions.  We'll chat about YOU.  What you're dealing with, what you REALLY WANT for your life and discover what is standing in your way of achieving it and see if working together is the right thing for you on your journey to creating a happy and peaceful life!

 

HOW DO YOU KNOW IF THIS PROGRAM IS RIGHT FOR YOU?

This Program is right for you if:

-you have a desire to live a life filled with passion & purpose

-you feel stuck and ask yourself, why you aren't satisfied

-you feel yourself seeking permission from others, for you to be "allowed"
 to chase your dreams

-you want to feel comfortable and confident in your own skin

-you believe that there is more for you in this life, but you are not sure where to start

-you struggle to end the cycle of negative self-talk, obsessive downward spirals, self-sabotage and the endless use of "I don't know."

-you want to eat with a sense of ease and joy

-you crave a feeling of connection to your body, mind and soul

-you want to look in the mirror and not hate what you see

-YOU CAN'T STAND THE IDEA OF FEELING STUCK FOR 6 MORE MONTHS, 1 MORE WEEK OR EVEN 1 MORE DAY!

This is when you decide that enough is enough. This is when you chose to love yourself and have a peaceful and happy life. This is when life REALLY BEGINS!

so, what's the investment to participate in the SELF LOVE PROJET?

$3,000 or 6 monthly payments of $525

 

I TRULLY can't wait to meet you!!  I can't wait to see how beautiful your life becomes, when you tap into who you REALLY are and when you learn to LOVE yourself!  I promise you, it will BE AMAZING! The insecurities that you are struggling with now, DO NOT NEED TO BE YOUR REALITY.

 

TAKE A DEEP BREATH, YOUR LIFE IS ABOUT TO RADICALLY CHANGE, FOR THE BETTER!

IMAGINE: 

-TRUSTING IN YOURSELF SO DEEPLY THAT YOU KNOW WHAT CHOICES ARE THE RIGHT ONES FOR YOU AND WHICH CHOICES ARE NOT.

-KNOWING YOUR STRENGTHS AND TALENTS AND NO LONGER WASTING YOUR TIME, DOUBTING YOURSELF.

-FINALLY ACCOMPLISHING THE THINGS YOU DREAM OF, BECAUSE YOU DON'T WASTE YOUR TIME ON INSECURITY & SELF DOUBT.

-WAKING UP WITH A SENSE OF PEACE, BECAUSE YOU ARE NO LONGER WARING AGAINST YOUR BODY.

-EATING WITH A SENSE OF JOY & EASE, BECAUSE YOU KNOW HOW TO CHOOSE FOODS THAT ARE NOURISHING AND ENJOYABLE TO YOU.

-PARTICIPATING IN LOVING AND SUPPORTIVE RELATIONSHIPS WITH OTHERS, BECAUSE YOU NO LONGER DOUBT YOUR WORTH (OR LOVE-ABILITY)

-HAVING A LIFE THAT FEELS INTENTIONAL, PEACEFUL AND TRULY HAPPY, BECAUSE YOU FINALLY LOVE YOURSELF COMPLETELY.

 

So what's the investment to participate in the self love project?

$3,000 upfront or

6 monthly payments of $525

 

I never gave a thought to hiring a health coach. I never realized how desperately I needed one. I spoke to Jeni and realized that I gave and gave to everyone and everything except myself. I decided to give health coaching a try - not really believing I’d need much help. Oh my, was I wrong!! Jeni really helped me to realize what my goals were rather than this nebulous cloud of wishes. Things I had wished to do for years, I was actually starting to do!! Jeni is wonderful in her commitment to helping a person identify their goals, make a plan to achieve them and then cheerleading and coaching all the way through. She never makes you feel guilty when you slip but has a wonderful, positive way of acknowledging the slip ups but moving on to success. I’m so grateful that she was there for me. I really feel like her coaching changed my life permanently for the better!!
— -Jan M.

I offer FREE 30 minute Break Through Sessions.  We'll chat about YOU.  What you're dealing with, what you REALLY WANT for your life and discover what is standing in your way of achieving it and see if working together is the right next step for you.  

This isn't about me telling you who you are or what's right for you.  This is about you, discovering YOU.  The answers are within you and I'm here to help you finally hear them.  

I created The 5 month, self love project, to help you connect to the real you.  the you that's buried under the fear, anxiety and insecurities you've been living with, for far too long.  

This program will take you through the exact steps that I took to radically change my life.  This isn't about me telling you what's right for you.  This is about you FINALLY HEARING YOURSELF.  It's about building a healthy, supportive and loving relationship with yourself, food, exercise, your needs and desires.  I'm here to offer you guidance, support and insights into the process of rediscovering who you really are!

When you learn to approach your body's needs with compassion and honor, making Truly healthy choices will be so easy! ultimately, your whole world will change!

MONTH 1:  

ENVISION YOUR RADICALLY LOVED LIFE

//Get clarity on the life YOU really want.

//How to finally ditch the negativity

//Create stress management techniques, that work

 

MONTH 2:

BUILDING BLOCKS OF CONFIDENCE 

//Tune into your gut, to make the RIGHT choices for YOU

//Create YOUR perfect meal plan so meals are FUN & EASY

//Re-write your story for success

 

MONTH 3:

BREAK OUT OF "THE BOX"

//How to build YOUR version of a strong body & mind

//How to live with FULL AUTHENTICITY 

//How to bust out of your comfort zone, without panic attacks

 

MONTH 4: 

THE PLANNING BOARD

//Create YOUR plan for MOVING FORWARD

//Steps to reach any goal you set for yourself

//How to use old & new roadblocks as fuel for success

 

MONTH 5: 

THE MOTIVATION FACTORY 

//How to be a self-love machine 

//Prepare for YOUR future of total happiness 

//How to be YOUR OWN MOTIVATION

SO, what's the investment to participate in the SELF LOVE PROJECT?

$3,000 ufornt OR

 6 monthly payments of $525

What would you do if you felt wildly confident, comfortable in your own skin and really, really happy??

How would your life be different, if you chose to LOVE yourself??  Are you ready to find out?

 

How do you know if this Program is NOT right for you?

This program is NOT right for you if:

-you are satisfied living a life of "good enough"

-you enjoy making excuses and hate taking action

-you don't want to step out of your comfort zone

-you don't want to live a life of passion & purpose

-you don't want to take ownership of your choices, happiness and life

-you would rather play it safe than live boldly

-you don't want to feel calm & at peace with your body

-you want to continue to feel regret and anger around meal times

-you are content to stay in a cycle of negativity, self doubt and insecurities

THIS IS YOUR MOMENT TO DECIDE, IF YOU DESERVE MORE.  FOR YOU TO CHOOSE LOVE INSTEAD OF FEAR.  

I offer FREE 30 minute Break Through Sessions.  It's your chance to get clarity around what is holding you back from having a peaceful and joy-filled life.  Let's discover what you really need to leave those hurtful habits behind and discuss if working together is the RIGHT thing for you in healing your relationship to food and creating a LOVING relationship with your body. Click the BLUE BUTTON above, let's have a chat.  IT IS YOUR TIME to feel TRULY HAPPY!  It is your time to END THE CYCLE of HURT, PAIN, AND FEAR!  

 

YOU MAY BE THINKING:

-  I'M AFRAID OF OPENING PANDORA'S BOX AND WHAT MAY END UP COMING UP FOR ME

-WHO AM I TO THINK THAT I DESERVE TO BE HAPPY

-I'M NOT GOOD ENOUGH FOR THIS TO WORK

-I DON'T WANT ANYONE TO THINK I'M CONCEITED

-I DON'T WANT TO FEEL LET DOWN OR DISAPPOINTED IN MYSELF, WHEN THIS DOESN'T WORK

-I'M DOOMED TO ALWAYS FEEL UGLY, FAT, AND UNWORTHY, THAT'S JUST WHO I AM. 

 

It's time to choose LOVE for yourself.  It's time for you to feel TRULLY ALIVE!  

Click the BLUE BUTTON above to schedule a time for us to chat.  I offer FREE 30 minute Break Through Sessions.  This is your chance to get in touch with what is REALLY preventing you from living a peaceful and fulfilling life and determine what you need to finally feel GOOD.  You no longer need to war against your body, struggle with intense emotional highs and lows around meal times or hate what you see when you look in the mirror.  I am here to help you and I can't wait to chat! Click the link above, it's time to create a life FILLED WITH LOVE!

I think you are SO BEAUTIFUL!!  Isn't it time that you thought so too?!  

 

CLICK THE BLUE BUTTON, TO GET STARTED!

CLICK THE BLUE BUTTON to schedule your FREE 30 minute BREAK THROUGH SESSION.  Let's get you on the path for waking up to a BODY you love!

Most importantly, I’ve learned that I’m the only one who truly knows what it feels like to live in this body... it’s important for people to realize this about themselves too.
— Jeni Wrightson

so what's the investment to participate in the self love project?

$3,000 upfront or 6 monthly payments of $525 

To get started, click the BLUE BUTTON above to schedule a time for us to chat.  I offer FREE 30 minute Break Through Sessions.  This is your chance to get in touch with what is REALLY preventing you from living a peaceful and fulfilling life and determine what you need to finally feel GOOD.  You no longer need to war against your body, struggle with intense emotional highs and lows around meal times or hate what you see when you look in the mirror.  I am here to help you and I can't wait to chat! Click the link above, it's time to create a life FILLED WITH LOVE!